Welcome

Welcome to the Mike Robertson Associates Ltd Life Centred Planning Blog. Here we share tips on how you might be able to make changes to your lifestyle and making plans for the future.

Support Your Wellbeing

Many of us are working from home or have been furloughed or working reduced hours. This could be putting an added strain on all our lives but there are many ways you can protect your emotional and physical wellbeing. Here are some suggestions...

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Tips for managing Christmas Day Stress

Christmas can be an extremely stressful time, often reaching a climax on the day itself. Turning your festivities into a day of worry, anxiety, and wishing for it all to be over. So to make sure your Christmas is not a wash-out of arguments, here...

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How to Manage the Stress of Owning a Business

Running your own business can be great, but it can also be stressful and at times, overwhelming. Juggling everything you need to be doing to keep the company afloat can become exhausting, and stress can have a real impact on your everyday life....

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National Stress Awareness Day

Today is National Stress Awareness day with November hosting Stress Awareness Month. Everyone experiences stress during their lifetime, sometimes it can be positive and spur us on, but at other times it can be overwhelming and debilitating....

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